Quick Chili
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Quick Chili
  Quick    Chili  
Last updated 6/12/2012 1:19:31 AM. Recipe ID 50888. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Quick chili
 Categories: Chili
      Yield: 4 Servings
 
    1/2 lb Extra lean ground beef
      1 cn Kidney beans, drained (save
           -the liquid; 152 oz)
    1/3 c  Bean liquid
      1 c  "no salt added" canned
           -tomato puree
      1 tb Instant minced onion
  1 1/2 tb Chili powder
 
  Cook beef in hot fry pan until lightly browned. Drain off fat.
  
  Stir in remaining ingredients. Bring to a boil.
  
  Reduce heat, cover and simmer for 10 minutes. This will make 4
  servings of about 3/4 cup each.
  
  Each serving has 230 calories, 9 grams of fat (3 grams of saturated
  fat), 34 milligrams of cholesterol and
      390    milligrams of sodium.
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 50888 (Apr 03, 2005)

[an error occurred while processing this directive]