Quick Lunch: Vegetable Saute
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Quick Lunch: Vegetable Saute
  Quick    Lunch    Saute    Vegetables  
Last updated 6/12/2012 1:19:33 AM. Recipe ID 50945. Report a problem with this recipe.
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      Title: Quick lunch: vegetable saute
 Categories: Digest, Feb95
      Yield: 1 Servings
 
MMMMM------------------SAUTE IN VEGETABLE STOCK-----------------------
      2    Larges onions, diced
      1    Carrot, grated
      1    Green pepper, diced
      2 ts Cumin
      2 ts {or more} chilli
      2 ts Minced garlic
      1 ea Taco seasoning mix

MMMMM--------------------------THROW IN-------------------------------
      1    To 2 cups frozen corn
      1 cn Kidney beans, drained &
           Rinsed
      1 cn Tomatoes
      1 c  Leftover rice & peas.
    1/4 c  Cracked wheat
 
  It made a huge amount, so will no doubt be eating for rest of week.
  




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Recipe ID 50945 (Apr 03, 2005)

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