Quick Skillet Chili
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Quick Skillet Chili
  Quick    Skillet    Chili    Turkey  
Last updated 6/12/2012 1:19:36 AM. Recipe ID 51003. Report a problem with this recipe.
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      Title: Quick skillet chili
 Categories: Turkey, Chili
      Yield: 5 Servings
 
MMMMM----------------WITH APOLOGIES TO WES PITTS---------------------
      1 pk Premium fresh lean ground
           -turkey, about 1 1/4lb
           ;nonstick cooking spray
    1/2 c  Onion; chopped
      1 ts Sugar
    1/2 ts Salt
    1/4 ts Cayenne pepper
     15 oz Can caliente style kidney
           -beans
     16 oz Can whole tomatoes;
           -undrained, cut up
           Shredded Cheddar cheese,
           -if desired
           Shredded lettuce; if desired
 
  Spray bottom of large skillet with nonstick cooking spray until well
  coated. Heat skillet over med high heat about 30 seconds. Crumble
  ground turkey into skillet; add onion. Cook and stir 3-5 mins, or
  until turkey is lightly browned. Add sugar, salt, cayenne, kidney
  beans, and tomatoes; bring to a boil. Reduce heat to medium; cook 10
  mins, stirring occasionally. Spoon into bowls. Garnish with cheese
  and lettuce, if desired. Per serving: 255 cals, 30% cals from fat,
  28g prot, 18g chol, 9g fat, 76m chol, 722mg sodium, 435mg potassium
  From The Turkey Store's A Fresh Approach Cookbook Posted by Lisa
  Greenwood
 




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Recipe ID 51003 (Apr 03, 2005)

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