Quick sweet & sour chicken
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Quick sweet & sour chicken
  Quick    Sweet    Chicken    Poultry  
Last updated 6/12/2012 1:19:36 AM. Recipe ID 51020. Report a problem with this recipe.
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      Title: Quick sweet & sour chicken
 Categories: Main dish, Poultry
      Yield: 2 Servings
 
    1/2 pk Breaded chicken chunks
           -- (frozen), 5-6 ounces
  8 3/4 oz Apricot halves in syrup
           -- drained
      8 oz Frozen sugar snap peas
      2 tb Bottled sweet and sour sauce
      1 ts Soy sauce
      1 c  Hot cooked rice
 
  Bake chicken chunks according to package directions. Meanwhile, heat
  apricots, snap peas, sweet and sour sauce, and soy sauce in medium
  saucepan over medium heat until peas are tender crisp. Stir chicken
  into apricot mixture.  Serve chicken mixture over rice.
  
  Microwave Oven Instructions =========================== Microwave
  chicken chunks according to package directions; keep warm. Combine
  apricots, snap peas, sweet and sour sauce, and soy sauce in medium
  microproof baking dish. Cover and cook on HIGH (maximum power) 2
  minutes; stir. Cook on HIGH an additional 1 to 2 minutes, or until
  thoroughly heated. Stir chicken into apricot mixture.  Serve chicken
  mixture over rice.
  
  Each serving provides: * 422 calories * 16.5 g. protein * 14.3 g. fat
  * 57.4 g. carbohydrate * 704 mg. sodium * 43 mg. cholesterol
  




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Recipe ID 51020 (Apr 03, 2005)

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