Quinoa~ leek & tofu casserole
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Quinoa~ leek & tofu casserole
  Tofu    Casserole    Vegetarian    Leeks  
Last updated 6/12/2012 1:19:39 AM. Recipe ID 51081. Report a problem with this recipe.
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      Title: Quinoa~ leek & tofu casserole
 Categories: Vegetarian, Main dish
      Yield: 5 Servings
 
  1 1/2 c  Tofu
      2 ts Sesame oil
      1    Garlic clove; pressed
      1    Leek; chopped
      2 c  Quinoa; cooked
      1 ts Sea salt OR
      2 ts Shoyu
        ds Black pepper
      1 c  Whole wheat bread crumbs
      1 c  Soymilk
 
   Preheat oven to 350 deg. Working with 1/2 cup tofu at a time,
  squeeze out water with your hands. Set aside.
  
   Heat a large skillet or wok and add th eoil. Add the garlic and the
  leek. Saute until lightly browned. Add quinoa, then tofu, sauteeing
  for 2 miuts after each addition. Add seasonings.
  
   Oil a casserole dish. Add 1/2 cup bread crumbs and rotate the
  casserole dish to coat evenly.
  
   Gently add the quinoa mixture. Press a well in the center of the
  quinoa and pour in the soymilk.Cover with the remaining bread crumbs.
  
   Cover and bake for 20 minutes. Remove the cover and continue to bake
  for about 10 more minutes.
  
   From the files of DEEANNE
 




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Recipe ID 51081 (Apr 03, 2005)

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