Quinoa~ leek & tofu casserole
Tofu Casserole Vegetarian Leeks
Last updated 6/12/2012 1:19:39 AM. Recipe ID 51081. Report a problem with this recipe.
Title: Quinoa~ leek & tofu casserole
Categories: Vegetarian, Main dish
Yield: 5 Servings
1 1/2 c Tofu
2 ts Sesame oil
1 Garlic clove; pressed
1 Leek; chopped
2 c Quinoa; cooked
1 ts Sea salt OR
2 ts Shoyu
ds Black pepper
1 c Whole wheat bread crumbs
1 c Soymilk
Preheat oven to 350 deg. Working with 1/2 cup tofu at a time,
squeeze out water with your hands. Set aside.
Heat a large skillet or wok and add th eoil. Add the garlic and the
leek. Saute until lightly browned. Add quinoa, then tofu, sauteeing
for 2 miuts after each addition. Add seasonings.
Oil a casserole dish. Add 1/2 cup bread crumbs and rotate the
casserole dish to coat evenly.
Gently add the quinoa mixture. Press a well in the center of the
quinoa and pour in the soymilk.Cover with the remaining bread crumbs.
Cover and bake for 20 minutes. Remove the cover and continue to bake
for about 10 more minutes.
From the files of DEEANNE
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