| Rainbow Trout Teriyaki |
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Rainbow Trout Teriyaki Trout Teriyaki Fish Last updated 9/27/2008 2:28:06 PM. Recipe ID 51164. Report a problem with this recipe.
Title: Rainbow trout teriyaki
Categories: Fish
Yield: 4 Servings
4 Trout filets (4-oz each)
1 tb Sesame seeds, toasted
MMMMM--------------------------MARINADE-------------------------------
3 tb Soy sauce
3 ts Lemon juice
2 1/2 ts Brown sugar
2 ts Oil
1 1/2 ts Ginger, fresh; finely
-chopped
1 ts Lemon peel; grated
1 Garlic clove; finely chopped
Combine marinade ingredients and pour over trout. Cover and
refrigerate about 30 minutes. Remove trout from marinade. Broil 4
inches from heat source for about 3 to 5 minutes or until fish flakes
with a fork. Remove from oven and sprinkle with sesame seeds. Serve
immediately.
About 226 calories per 4-oz serving.
* Or use 1/3 cup bottled teriyaki sauce for marinade.
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