Rainbow trout with orange vinaigrette


Rainbow trout with orange vinaigrette
  Trout    Orange    Fish  
Last updated 9/27/2008 2:28:06 PM. Recipe ID 51167. Report a problem with this recipe. 



 
      Title: Rainbow trout with orange vinaigrette
 Categories: Fish
      Yield: 1 Servings
 
    1/2 c  Fresh Orange Juice
    1/4 c  White Wine Vinegar
      1 tb Orange Zest, finely
           - julienned
      2 ts Parsley or Fresh Cilantro,
           - finely chopped
      1 ts Sugar
      1 ts Jalapeno Pepper, finely
           - chopped
    1/2 ts Salt
      1    Clove Garlic, minced
    1/4 ts Ground Black Pepper
    1/4 c  Olive Oil
      4    Rainbow Trout Fillets
 
  Combine first nine (9) ingredients. Gradually add oil while whipping
  to emulsify. Set aside all but 1/4 cup. Pour remaining 1/4 cup
  vinaigrette over trout. Cook trout. Serve immediately with reserved
  vinaigrette. Makes 2 to 4 servings.
  
  About 296 calories per 4 oz. serving.


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Recipe ID 51167 (Apr 03, 2005)