Raisin bran muffins ww
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Raisin bran muffins ww
  Muffins    Raisins  
Last updated 6/12/2012 1:19:44 AM. Recipe ID 51181. Report a problem with this recipe.
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      Title: Raisin bran muffins ww
 Categories: Breads, Fruits
      Yield: 12 Servings
 
      3 oz Cereal, Bran flakes w/raisin
  1 1/2 c  Flour, whole wheat
    1/4 c  Sugar, granulated
      1 tb Baking powder
      1 c  Milk, skim
      6 tb Margarine, unsalted
           - melted
      1    Eggs
           - beaten
 
   Preheat oven to 400F. Combine cereal, flour, sugar and baking powder,
  using a fork. Combine milk, margarine and egg; add to dry mixture,
  and use a fork to combine ~ do not overmix or beat. Spray muffins
  tins with cooking spray, divide batter amoung cups and bake for 15 -
  20 minutes, until browned or toothpick comes out clean. Remove to
  rack and cool.
  
   Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35 Optional Calories
  
   Nutritional Analysis per serving: 153 calories, 4 g.
   protein, 7 g. fat, 21 g. carbohydrates, 89 mg.
   calcium, 171 mg. sodium, 23 mg. cholesterol.
  
   Calories from fat: 39%
  
   Original recipe from Weight Watchers "Quick Start Plus Program"
  cookbook. Conversion by Rick Weissgerber.
   [GEnie D.WEISSGERBE]
 




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Recipe ID 51181 (Apr 03, 2005)

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