Title: Refried bean burgers
 Categories: Vegetarian, Main dish, Burgers
      Yield: 10 Servings
 
      2 c  Fantastic Foods instant
           Refried Beans, prepared
           According to package
           Directions
    1/2 c  Stock or water, if needed
      1 c  Cooked rice
      1 c  Toasted sesame seeds
      2 tb Nutritional yeast
    1/4 c  Tamari
    1/4 ts Oregano
    1/4 ts Thyme
    1/2 c  Raw grated carrots
      2 c  Rolled oats or bread crumbs
 
   Mix all ingredients together and form into patties.
   Freeze, then take out and fry or bake. Mustard can be added for a
  different taste.
  
   Makes 10-12 burgers.
  
   Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a
  Better Burger Contest" sponsored by the North American Vegetarian
  Society
  
   From _Vegetarian Voice_