Title: Rice & pine nuts
 Categories: Rice
      Yield: 8 Servings
 
      1 c  Uncooked brown rice
      1 md Onion, chopped
           -(about 1/2 cup)
      2    Cl Garlic, finely chopped
      2 tb Vegetable oil
  2 1/2 c  Water
    1/2 c  Raisins
      1 tb Chicken Bouillon granules
    1/2 ts Dry mustard
    1/8 ts Pepper
      1    Jars (1 ounce) pine nuts
    1/4 c  Chopped fresh parsley
 
  Cook rice, onion and garlic in oil, stirring frequently, in 2-quart
  saucepan over medium heat about 5 minutes or until onion is tender.
  Stir in water, raisins, bouillon granules, mustard and pepper. Heat
  to boiling; reduce heat. Cover and simmer about 45 minutes or until
  rice is tender and water is absorbed. Stir in pine nuts and parsley.
  8 SERVINGS (ABOUT 1/2 CUP EACH); 185 CALORIES PER SERVING.