Rice pudding (wedman)
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Rice pudding (wedman)
  Rice    Pudding    Diabetic    Grains  
Last updated 6/12/2012 1:20:23 AM. Recipe ID 52088. Report a problem with this recipe.
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      Title: Rice pudding (wedman)
 Categories: Diabetic, Grains, Desserts
      Yield: 6 Sweet ones
 
    1/2 c  White rice;
    1/4 c  Water;
      2 c  Skim milk;
    1/4 c  Sugar;
      1 ts Vanilla extract;
    1/2 c  Raisins;
 
  Cook the rice in 3/4 c water over medium heat until tender, about 45
  minutes.  Add the skim milk and sugar. Cook slowly over low heat until
  thickened, about 30 minutes. Cook. Add the vanilla and raisins and
  spoon into six serving dishes.
  
  Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FRUIT
  EXCHANGE + 1/2  MILK EXCHANGE; CAL: 189; PRO: 4g; CAR: 28g; FAT: 2g;
  SOD: 283mg;
  




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Recipe ID 52088 (Apr 03, 2005)

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