Risotto With Peas & Mushrooms
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Risotto With Peas & Mushrooms
  Risotto    Peas    Mushrooms    Low Fat  
Last updated 6/12/2012 1:20:31 AM. Recipe ID 52290. Report a problem with this recipe.
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      Title: Risotto with peas & mushrooms
 Categories: Cyberealm, Side dishes, Low-cal, Low-fat
      Yield: 6 Servings
 
MMMMM------------------SIDES FROM CHEF FREDDY'S-----------------------
    1/2 c  Onion [choped]
      2 ts Butter/margarine
      1 c  Rice [uncooked]
    1/3 c  White wine [dry]
      1 c  Chicken broth
      4 c  Water
      1 c  Frozen peas [thawed]
  2 1/2 oz (1 jar) mushrooms [drained
           & sliced]
    1/4 c  Parmesan cheese [grated]
    1/4 ts White pepper [ground]
    1/3 c  2% milk
 
  1)      Cook the onion in the butter/margarine in a skillet over
  med-high heat, until soft, then add the rice, stirring constantly for
  2 to 3 min... Add the wine; stirr until absorbed, then stir in the
  broth, cooking uncovered,and stirring constantly... 2) Continue
  stirring and adding water one cup at a time allowing each cup to be
  absorbed before adding another; until rice is tender and has creamy
  consistancy approx 20 to 25 min... 3) Stir in the remaining
  ingredients, stirring until creamy 1 to 2 min... and serve
  immediately...
  
  Calories... 205    Cholesterol... 4mg    Fat... 6g
    Sodium... 316mg
  
  From the All New Diet Cookbook and Fred Goslin on Cyberealn Bbs, home
  of KookNet, in Watertown NY (315) 786-1120
 




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Recipe ID 52290 (Apr 03, 2005)

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