Rotini with tuna & tomato
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Rotini with tuna & tomato
  Tuna    Pasta    Seafood  
Last updated 6/12/2012 1:20:56 AM. Recipe ID 52895. Report a problem with this recipe.
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      Title: Rotini with tuna & tomato
 Categories: Pasta, Seafood
      Yield: 6 Servings
 
      8 oz Rotini, Twists or Spirals
           -- uncooked
  6 1/8 oz Canned solid white tuna
           -(packed in water), drained
      1 md Zucchini; diced
      1    Green bell pepper; diced
      1 md Tomato
           - peeled, seeded & chopped
      3    Scallions; sliced
    1/4 c  Drained capers (optional)
      2 tb Vegetable or olive oil
      2 tb Lemon juice
      1 ts Minced fresh basil
      2 tb Minced fresh parsley
           Freshly ground pepper
 
  Cook pasta according to package directions; drain and chill. Combine
  pasta, tuna, zucchini, bell pepper, tomato, scallions and capers and
  toss. Mix remaining ingredients and pour over the pasta mixture. Toss
  lightly and serve.
  
  Each serving provides: 250 Calories; 17.4 g Protein; 28.2 g
  Carbohydrates; 7.1 g Fat; 48.2 mg Cholesterol; 27.5 mg Sodium.
  Calories from Fat: 26%
  
  




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Recipe ID 52895 (Apr 03, 2005)

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