Run Down (Salt Catfish & Tomatoes)
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Run Down (Salt Catfish & Tomatoes)
  Catfish    Tomatoes    Appetizers    Fish    Caribbean  
Last updated 6/12/2012 1:21:01 AM. Recipe ID 53027. Report a problem with this recipe.
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      Title: Run down (salt catfish & tomatoes)
 Categories: Appetizers, Fish, Jamaica, Upload, Caribbean
      Yield: 4 Servings
      1 lb Mackerel fillets; or shad
    1/4 c  Lime juice
      3 c  Milk, coconut
      1 lg Onions; chopped fine
      2    Garlic cloves
      1 tb Pepper, hot, red; chopped
      1 lb Tomatoes; peeled, chopped
           Pepper, ground
    1/4 ts Thyme
      1 tb Vinegar, malt
    Pour the lime juice over the fish and set aside. Cook the coconut
  milk in a frying pan until it is oily. Add onion and garlic and cook
  until onion is tender. Add the hot pepper, tomatoes, salt, papper,
  thyme and vinegar. Stir and cook very gently for 10 minutes. Drain
  fish, add, and cook until the fish is tender, about 10 minutes. Serve
  hot with boiled bananas. Run down can also be used as a stuffing for
    Salt codfish or rock lobster tails can be used instead of shad or

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Recipe ID 53027 (Apr 03, 2005)

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