Salmon Fettuccine
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Salmon Fettuccine
  Salmon    Fish    Pasta    Appetizers  
Last updated 6/12/2012 1:21:11 AM. Recipe ID 53280. Report a problem with this recipe.
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      Title: Salmon fettuccine
 Categories: Fish, Pasta, Appetizers, Main dish
      Yield: 2 Servings
 
  7 1/2 oz Canned Alaska salmon
      2 tb Margarine
    1/4 c  Flour
  2 1/2 c  Hot low-fat milk
      2 tb Sherry
      2 tb Sliced green onions
    3/4 ts Dijon mustard
    3/4 ts Dill weed
           Black pepper; to taste
      8 oz Fettuccine noodles
      1 tb Chopped parsley
 
  Drain and flake salmon. Set aside. Melt margarine in a medium
  saucepan over medium heat; Remove from heat and whisk in flour. Cook,
  stirring constantly, for 2-3 minutes. Whisk in milk and sherry; cook,
  stirring frequently, for 15 minutes. Stir in flaked salmon and
  remaining ingredients except fettuccine and parsley; cook 2-3 more
  minutes, until heated through. Meanwhile, cook pasta according to
  package directions; drain and place on serving platter. Spoon sauce
  over pasta and sprinkle with parsley to serve.
  
  Makes 4 appetizer servings or 2 main dish servings.
  
  Nutrients Per Serving (calculated for main dish serving):
  
  Calories:               877 Protein: 48.4 g Carbohydrates: 113 g
  Fat-Total: 23.1g Cholesterol: 86 mg Sodium: 952 mg Dietary Fiber:
     8.48    SALMON ETOUFFEE
  




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Recipe ID 53280 (Apr 03, 2005)

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