Salmon salad platter
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Salmon salad platter
  Salmon    Salad    Fish  
Last updated 6/12/2012 1:21:14 AM. Recipe ID 53329. Report a problem with this recipe.
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      Title: Salmon salad platter
 Categories: Salads, Fish
      Yield: 4 Servings
 
 15 1/2 oz Canned Alaska salmon
      1 lb Fresh broccoli spears*
      2 tb Olive oil
      1 tb Lemon or lime juice
      1 ds Pepper
      1 c  Plain nonfat yogurt
    1/4 ts Tarragon
           Crisp greens
      2    Tomatoes; cut into wedges
      2    Hard-cooked eggs; quartered
      1    Cucumber; sliced
 
  *One pkg. (10 oz.) frozen broccoli may be substituted.
  
  Drain and flake salmon. Cook broccoli in boiling water just until
  tender; drain. Combine oil, lemon or lime juice and pepper; pour over
  broccoli. Marinate 1 hour in refrigerator; drain, reserving marinade.
  For dressing, combine marinade with yogurt and tarragon. Arrange
  flaked salmon and broccoli on platter lined with greens. Garnish with
  tomatoes, eggs and cucumbers. Serve with dressing.
  
  Nutrients Per Serving:
  
  Calories:               352 Carbohydrates: 17.4 g Protein: 33 g
  Fat-Total: 17.8 g Cholesterol: 170 mg Sodium: 724 mg Dietary Fiber:
     6.45    SALMON SALAD
  




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Recipe ID 53329 (Apr 03, 2005)

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