San francisco black bean & corn stew
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San francisco black bean & corn stew
  Corn    Vegetables    Soups    Beans    Stews  
Last updated 6/12/2012 1:21:24 AM. Recipe ID 53589. Report a problem with this recipe.
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      Title: San francisco black bean & corn stew
 Categories: Vegetables, Soups
      Yield: 8 Servings
 
    1/4 c  Dry sherry or apple juice
      1 tb Olive oil
      2 c  Onions, chopped
    1/2 c  Celery, chopped
    1/2 c  Carrot, chopped
    1/2 c  Red bell pepper, chopped
      4 c  Black beans, cooked
      2 c  Corn kernels, fresh/frozen
      2 c  Stock or water
      2 tb Garlic, minced
      1 c  Chopped tomatoes
      2 ts Ground cumin
      4 ts Chili powder or to taste
    1/2 ts Oregano, dry
    1/4 c  Fresh cilantro, chopped
      2 tb Honey
      2 tb Tomato paste
 
  In a large stock pot over medium high heat, combine the sherry and
  oil. When hot, add onions. Saute, stirring, until soft but not brown.
  Add celery, carrot and bell pepper; saute 5 more minutes. Add
  remaining ingredients; bring to a boil. Lower heat and simmer for 15
  minutes.
  
  Before serving, puree 1 cup of the stew in a blender; add back to the
  pot.
  
  Variation: Serve with crushed corn chips on top.
  




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Recipe ID 53589 (Apr 03, 2005)

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