Title: Sardine salad
 Categories: Salads, Fish
      Yield: 1 Servings
 
    1/4 c  Uncooked barley
      1    Jar (9 3/4 oz) olive salad,
           -drained, coarsely chopped
      4 cn (4 3/8 oz size) oil-packed
           -sardines, drained
           -l/3 cup chopped red onion
           -l/4 cup bottled balsamic
           -vinaigrette
 
  Rinse barley; place in medium saucepan. Add 1 qt salted water. Heat to
  boiling; simmer until tender, about 40 minutes. Drain; place in large
  bowl. Add remaining ingredients; toss gently. Chill. Garnish with
  lemon wedges.
  
  Makes 8 servings.
  
  Per serving: 167 calories, 8 g protein, 9 g carbohydrate, 11 g fat,
       22 mg cholesterol, 662 mg sodium.