Title: Sassy jack cheese bites
 Categories: Side dishes, Snacks, Vegetarian, Kooknet, Cyberealm
      Yield: 48 Appetizers
 
      8 oz Low fat jalapeno jack
           -cheese; shredded
      2 tb Butter; softened
      1 c  Whole wheat pastry flour
           -or unbleach. white flour
      1 pn Salt; or herbal salt sub
    1/4 ts Cayenne pepper; opt
 
  Line a large cookie sheet with waxed paper.  In a bowl, combine all
  ingredients.
  
  Shape mixture into 1/2 inch balls and place on cookie sheet; don't let
  balls touch each other.  Freeze until hard.
  
  To bake, preheat oven to 450.  Place cheese balls on an ungreased
  cookie sheet and bake for 10-12 mins. Serve hot.
  
  Per cheese ball: 30 cals, 1.5g prot, 2g fat, 2g carb,
        5 mg chol, 36mg sod, 0 fiber.