Title: La maida house bran muffins
 Categories: Breads
      Yield: 12 Servings
 
      1 c  Sifted Whole Wheat flour
      1 c  Unprocessed bran flakes
    2/3 c  Raisins
    1/3 c  Chopped pecans
      2 ts Baking powder
      2 ts Baking soda
    1/2 ts Salt
      1    Egg; beaten to blend
      3 tb Safflower oil
      2 tb Honey
      2 tb Molasses
      1 ts Cider vinegar
      1 c  Milk
 
  Preheat oven to 425 degrees.  Combine flour, bran, raisins, pecans,
  baking powder, baking soda and salt in large mixing bowl. Stir
  thoroughly. Mix egg, milk, oil, honey, molasses & vinegar in small
  bowl. Make a well in center of dry ingredients.  Add egg mixture and
  stir only until just combined; do not overmix. Fill muffin cups 2/3
  full with batter. Bake 15 minutes.  Serve warm.
      Variations-  Add grated carrot, crushed pineapple, chopped prunes,
  chopped apples, cinnamon, or any other fruits and spices.