Lamb & spinach pocket sandwiches
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Lamb & spinach pocket sandwiches
  Lamb    Spinach    Sandwiches  
Last updated 6/12/2012 1:21:37 AM. Recipe ID 53910. Report a problem with this recipe.
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      Title: Lamb & spinach pocket sandwiches
 Categories: Sandwiches
      Yield: 4 Servings
 
  1 1/4 lb Ground lean lamb
    1/2 c  Chopped onion
      2 tb Soy sauce
      2 tb Prepared mustard
    1/2 ts Celery seed
    1/2 ts Dill seed
      2 tb Minced parsley
      2    Hard cooked eggs,thinly
           -sliced
      1 cn Ripe olives,sliced (2 oz)
      4    Pocket bread rounds (6"wide)
      1 c  Thin cucumber slices

MMMMM---------------------------SAUCE--------------------------------
      1 c  Unflavored nonfat yogurt
    1/4 c  Cooked,crumbled bacon
      2 tb Sunflower seed
 
  In a bowl, mix lamb, onion, soy, mustard, celery seed, dill seed and
  parsley. Shape 8 patties, each 4" wide; place egg and olives equally
  in center of 4. Pinch remaining patties on top to seal. On a rack in
  a broiler pan, broil 4" from heat until down to your taste, about 5
  minutes a side for medium. Fill bread equally with meat, spinach,
  cucumber, and sauce.
  
  Per serving: 628 calories; 41 grams protein; 30 grams fat; (10 grams
  saturated fat); 48 grams carbohydrates; 1,420 milligrams sodium; 207
  milligrams cholesterol.
  
  *** SAUCE ***
  
  Mix yogurt, bacon and sunflower seed.
  
  ~ Barbara Keenan, Fort Morgan, Colorado.
 




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Recipe ID 53910 (Apr 03, 2005)

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