Lamb Soups Appetizers Microwave Stews
Last updated 6/12/2012 1:21:40 AM. Recipe ID 53973. Report a problem with this recipe.
Title: Lamb stew
Categories: Main dish, Soups, Appetizers, Microwave
Yield: 6 Servings
3 1/2 lb Lean lamb neck meat,
-cut in large cubes
2 Bay leaves
10 Whole black peppercorns
1 ts Dried thyme leaves
1 tb Salt
1 Clove garlic, peeled
3 c Water
3 md Carrots, peeled and
3 c Potatoes,cut into 1/2" cubes
6 tb Flour
3/4 c Cold water
1. Place lamb, bay leaves, peppercorns, thyme, salt, garlic and the 3
cups water in a deep, 3-quart, heat-resistant, non-metallic
casserole. 2. Heat, covered, in Microwave Oven 5 minutes. 3. Skim any
foam that may form. 4. Heat, covered, in Microwave Oven for an
additional 25 minutes or until lamb is almost tender. Stir
occasionally. 5. Add carrots and potatoes and heat, covered, in
Microwave Oven 20 minutes or until lamb and vegetables are tender.
Stir occasionally. 6. While lamb and vegetables are cooling, combine
the 6 table- spoons flour and 3/4 cup water in small bowl. 7. Remove
bay leaves and peppercorns from stew. 8. Gradually stir flour mixture
into stew and heat 3 minutes or until sauce is thickened and smooth.
Tip: Boneless lamb may be used, however, reduce quantity of meat to 2
1/2 pounds and decrease cooking time in Step 4 to 15 minutes.
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