Lemon herb marinated chicken
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Lemon herb marinated chicken
  Lemon    Chicken    Poultry    Herbs  
Last updated 6/12/2012 1:21:59 AM. Recipe ID 54428. Report a problem with this recipe.
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      Title: Lemon herb marinated chicken
 Categories: Poultry
      Yield: 4 Servings
 
      2 tb Mazola RightBlend Corn &
           -Canola Oils
      1 tb Lemon juice
    1/2 ts Rosemary or tarragon,
           -crushed
    1/2 ts Salt
    1/4 ts Pepper
      1 lb Boneless, skinless chicken
           -breast halves
 
  In cup mix first 5 ingredients; pour over chicken. Cover; let stand
  at room temperature no longer than 30 minutes, turning once. Broil 10
  minutes or until thoroughly cooked, turning once.
  
  Makes 4 servings.
  
  Each serving (with chicken) provides: 200 calories, 25 grams protein,
  1 gram carbohydrates, 10 grams total fat, 4 grams polyunsaturated
  fat, 2 grams saturated fat, 70 milligrams cholesterol, 330 milligrams
  sodium.
 




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Recipe ID 54428 (Apr 03, 2005)

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