Sauteed spinach & red peppers
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Sauteed spinach & red peppers
  Spinach    Peppers    Vegetables  
Last updated 6/12/2012 1:22:13 AM. Recipe ID 54758. Report a problem with this recipe.
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      Title: Sauteed spinach & red peppers
 Categories: Low-cal, Vegetables
      Yield: 8 Servings
 
      1 tb Olive oil
      1 ts Olive oil
      2 md Red bell peppers
      2 ea Garlic cloves, sliced
      1 pn Crushed red pepper flakes
      8 c  Steamed rinsed spinach
    1/4 ts Salt
 
  * Seed bell peppers and cut into strips. ** Do not dry spinach.
  
  1.  In large skillet, heat oil.  Add bell pepers, garlic, and pepper
  flakes.  Cook stirring frequently for 3-4 minutes.
  
  2.  Add spinach, with water still clinging to the leaves to the
  skillet. Sprinkle with salt.  Increase heat to medium-high and cook,
  stirring occasionally, 3 minutes or until vegetables are tender.
  
  Each half cup serving provides: 1/2 FA and 2V.
 




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Recipe ID 54758 (Apr 03, 2005)

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