Savory Stuffed Peppers
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Savory Stuffed Peppers
  Savory    Peppers  
Last updated 6/12/2012 1:22:18 AM. Recipe ID 54875. Report a problem with this recipe.
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      Title: Savory stuffed peppers
 Categories: Digest, Mar95
      Yield: 4 Servings
 
      4 md Green peppers
    2/3 c  Split peas
  2 1/4 c  Water
      1 pk Vegetable broth
    1/2 md Onion, chopped
      1 c  Sliced mushrooms
      2    To 3 cloves garlic, minced
      1 tb Olive oil
      1 tb Balsamic vinegar
    1/2 ts Ground cumin
    1/2 ts Dried oregano
    1/2 c  Couscous
      2 md Tomatoes, seeded and
           Chopped
 
  Remove tops and seeds from green peppers. Stand pepper cups upright
  in an 8" microwave-safe baking dish.
  
  Wash and pick over peas. Place in a medium saucepan with 1-1/4 cups
  of the water and the vegetable broth. Bring to a boil. Reduce heat,
  cover and simmer for 30 minutes.
  
  Meanwhile, in a large saucepan, saute onion, mushrooms and garlic in
  olive oil until onions are tender, 2 to 3 minutes. Remove from heat;
  stir in peas along with seasonings. Set aside.
  
  In a small saucepan, bring the remaining 1 cup water to a boil, add
  couscous and remove from heat. Cover; let stand for 5 minutes. Stir
  into pea- vegetable mixture along with half of the tomatoes. Stuff
  peppers with mixture. Cover and microwave on high for 5 minutes. Top
  with remaining tomatoes.
  
  Makes 4 servings.
  




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Recipe ID 54875 (Apr 03, 2005)

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