Savory Stuffed Peppers
Last updated 6/12/2012 1:22:18 AM. Recipe ID 54876. Report a problem with this recipe.
Title: Savory stuffed peppers
Yield: 1 Servings
4 md Green peppers
2/3 c Split peas
2 1/4 c Water
2 ts Vegetable broth mix
1/2 md Onion, chopped
1 c Sliced mushrooms
3 Or 4 cloves garlic, minced
2 tb Balsamic vinegar
1/2 ts Cumin
1/2 ts Dried oregano
1/2 ts Salt (original recipe had no
1/2 c Couscous
2 md Tomatoes, seeded and
Remove tops and seeds from green peppers. Stand pepper cups upright in
microwave-safe baking dish. Wash and pick over peas. Place in medium
saucepan with 1 1/4 cups water and vegetable broth mix. Bring to a
boil. Reduce heat, cover and simmer for 30 minutes. Meanwhile, in a
large saucepan, saute onions, garlic, and mushrooms in the balsamic
vinegar. Remove from heat and stir in peas, along with cumin, oregano
and salt. Set aside.
In a small saucepan, bring one cup of water to a boil, add couscous
and remove from heat. Cover and let stand for 5 minutes. Stir into
pea- vegetable mixture with half of the tomatoes. Stuff peppers with
the mixture, cover and microwave on high for 5 minutes (mine needed
about 8 minutes). Top with remaining tomatoes and serve.
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