Scrambled Tofu For Breakfast~ Lunch Or Dinner
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Scrambled Tofu For Breakfast~ Lunch Or Dinner
  Tofu    Breakfast    Lunch    Dinner    Vegetables  
Last updated 6/12/2012 1:22:28 AM. Recipe ID 55117. Report a problem with this recipe.
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      Title: Scrambled tofu for breakfast~ lunch or dinner
 Categories: Vegetables, Sept., Breakfast
      Yield: 2 Servings
 
    1/2 lb Firm tofu drained
    1/2    Leek that has been cut
           Lengthwise, cleaned and
           Diced
    1/4 ts Mustard seeds
    1/4    - 1/2 tsp. curry powder
    1/4 c  Water
        x  Tamari (soy sauce)
        x  Cayenne powder and black
           Pepper to taste
 
  Heat oil in skillet until hot. Add mustard seeds and when they begin
  to pop add leek and saute for 2 minutes. Add crumbled tofu and
  continue sauting for 2 more minutes. Add water, tamari, and spices.
  Cover and cook until all water is cooked off. Serve with sprouts.
  
  I also saute with red pepper, black olives, celery and often throw in
  a handful of leftover brown rice whenever possible.
  




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Recipe ID 55117 (Apr 03, 2005)

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