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Sesame beef strips
Beef Microwave
Last updated 6/12/2012 1:22:38 AM. Recipe ID 55342. Report a problem with this recipe.
Title: Sesame beef strips
Categories: Beef, Microwave
Yield: 4 Servings
1 lb Beef flank steak
4 Finely chopped green onions
(about 1/3 cup)
1/4 c Soy sauce
2 tb Toasted sesame seeds
2 tb Rice wine or dry sherry
1 ts Sugar
1 pk (16 oz) frozen Oriental
Vegetable combination,
Cooked
Cherry tomatoes
Parsley sprigs
Partially freeze steak to firm.Slice steak,diagonally,across the
grain into 1/4" strips.Combine green onions,soy sauce,sesame seeds,
rice wine and sugar.Place beef strips and marinade in plastic bag or
utility dish,stirring to coat.Close bag securely or cover dish.
Stirring once,marinate in refrigerator 30 minutes. Remove beef from
marinade;reserve marinade.Thread beef strips loosely (weaving back
and forth) on eight (9 to 10") bamboo skewers. Arrange skewers,not
touching each other,in a 1 1/2 qt. rectangular microwave baking
dish.Brush with reserved marinade;cover with waxed paper.Turning
skewers over midway through cooking (bring inside to
outside),microwave on high for 4 minutes.Rearrange skewers again and
microwave on high 1 minute or until beef is slightly pink.(Do not
overcook.)Let stand,covered,2 minutes.Serve skewered beef strips on
bed of cooked Oriental vegetables.Garnish with cherry tomatoes and
parsley.Makes 4 servings.
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