Sesame fish
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Sesame fish
  Fish    Herbs  
Last updated 6/12/2012 1:22:38 AM. Recipe ID 55358. Report a problem with this recipe.
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      Title: Sesame fish
 Categories: Fish, Herbs
      Yield: 4 Servings
 
      1 lb Ocean Perch, -Or
           Cod, trout, flounder
    1/4 ts Salt
      2 tb Butter
      2 tb Oil
      1 tb Sesame seed
      1    Lemon, cut in half
      1 tb Basil leaves, fresh chopped
           -or 1 ts dried
      2 tb Parsley, fresh chopped
 
   If fish fillets are large, cut into 4 serving pieces. Spri;nkle both
  sides with salt.  Heat butter and oil in 10-inch skillet over medium
  heat until hot.  Cook fish about 10 minutes, carefully turning once,
  until brown on both sides.  Remove fish and keep warm.
   Cook and stir sesame seeds in same skillet over medium heat about 5
  minutes or until golden-brown; remove from heat.
   Squeeze lemon over sesame seeds.  Stir in basil. Pour over fish.
  Sprinkle with parsley.
 




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Recipe ID 55358 (Apr 03, 2005)

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