Sm Stir Fry Veg Pockets
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Sm Stir Fry Veg Pockets
  Stir Fry  
Last updated 6/12/2012 1:23:18 AM. Recipe ID 56316. Report a problem with this recipe.
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      Title: Sm stir fry veg pockets
 Categories: Oriental
      Yield: 6 Servings
 
           -VIVIAN THIELE
     16 oz Frozen Stir Fry Vegetables
           -OR-
      4 c  Fresh Vegetables for
           -Stir Fry
           *****A COMBINATION OF******
           ***ANY OF THE FOLLOWING****
           Broccoli
           Carrots
           Water Chestnuts
           Green or Red Peppers
           Celery
           Mushrooms
           Pea Pods
      2 tb Oil
      4    Pita Pockets; whole
           -wheat preferably
           *********SAUCE************
    1/2 c  Orange Juice
      2 ts Cornstarch
      2 tb Honey
    1/4 ts Garlic Powder
      1 tb Vinegar
    1/4 ts Ground Ginger
      1 tb Soy Sauce
 
  Prepare sauce by combining all ingredients in measuring cup. set
  aside. Heat large skillet or wok on medium high. Add oil. When oil's
  hot, add vegetables and cook and stir until vegetables are tender but
  still crisp. Do not over cook. Add sauce and cook, stirring
  constantly until thick. Trim sides of pita bread and gently separate
  each into 2 layers. Brush outside of each half with oil if desired.
  Place 4 halves on grid oiled side down. Spoon vegetables on pita over
  each pocket. Top with remaining bread. Close lid and cook 3-5 minutes
  or until heated through and sealed.
 




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Recipe ID 56316 (Apr 03, 2005)

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