Snacks-to-go: tuna roll-ups
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Snacks-to-go: tuna roll-ups
  Tuna  
Last updated 6/12/2012 1:23:25 AM. Recipe ID 56484. Report a problem with this recipe.
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      Title: Snacks-to-go: tuna roll-ups
 Categories: Fish*shell
      Yield: 4 Servings
 
  6 1/2 oz Canned tuna, water packed
           -drained
    1/3 c  Light cream cheese, soften
      1 tb Lemon juice
      1 ds Hot pepper sauce
      1    Dill pickle, cut in chunks
      4    7-inch tortillas
      4    Boston/leaf lettuce leaves
 
  In food processor, blend together tuna, cream cheese, lemon juice and
  hot pepper sauce until smooth. Add pickle; pulse until finely chopped.
  
  Spread 1/4 cup tuna mixture on each tortilla; top each with lettuce
  leaf. Roll up tortilla and wrap individually in plastic wrap.
  [Roll-ups can be refrigerated for up to 1 day.]
  
  Tips:
  
  To make tuna spread by hand, mince the pickle before blending
  ingredients together in bowl with spatula.
  
  To freeze Tuna Roll-ups, omit lettuce leaf; wrap roll-ups tightly in
  foil and freeze for up to 1 week.
  
  Instead of tortillas, try whole wheat roti, which is an Indian
  flatbread, if available.
  
  To soften up the tortillas and make them easier to roll, warm them in
  a toaster oven or microwave.
  
  Per Serving: about 240 calories, 16 g protein, 7 g fat, 26 g
  carbohydrate good source iron
  




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Recipe ID 56484 (Apr 03, 2005)

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