Sole with lemon~ capers & almonds
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Sole with lemon~ capers & almonds
  Lemon    Capers    Almonds    Fish  
Last updated 6/12/2012 1:23:31 AM. Recipe ID 56639. Report a problem with this recipe.
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      Title: Sole with lemon~ capers & almonds
 Categories: Fish
      Yield: 4 Servings
 
      2 tb Slivered almonds
  1 1/4 lb Sole fillets
      3 tb Flour
      2 ts Olive oil
    1/8 ts Salt
           Freshly ground black pepper
           - to taste
    1/2 c  Dry white wine
  1 1/2 tb Fresh lemon juice
      2 tb Drained capers
      1 tb Butter or margarine
 
  1. Place the almonds in a small skillet and put on medium heat. Set
  the timer for 4 minutes.  Remove the pan from the heat and let the
  nuts continue to toast in the hot pan; stir occasionally. 2. Dredge
  the sole in the flour.  In a large nonstick skillet heat 1 teaspoon
  oil over medium heat until hot.  Cook half of the fish about 2
  minutes per side, or until done. Sprinkle lightly with salt and
  pepper. Remove from the pan and keep warm while repeating with the
  remaining teaspoon oil and fish. 3. Add the wine to the pan and boil
  until reduced by half. Add the lemon juice, capers and butter,
  stirring until the butter has melted. Pour over the fish and garnish
  with the almonds.
 




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Recipe ID 56639 (Apr 03, 2005)

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