Sort of egg salad
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Sort of egg salad
  Salad    Sandwiches    Eggs  
Last updated 6/12/2012 1:23:34 AM. Recipe ID 56713. Report a problem with this recipe.
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      Title: Sort of egg salad
 Categories: Sandwiches
      Yield: 2 Servings
 
      6    Eggs
      1 tb Light mayonnaise
      2 ts Dijon mustard
    1/4 ts Dry mustard
      2 ts Fresh dill,chopped
    1/8 ts Freshly ground black pepper
      2    Whole wheat pita pockets OR
      4    Slices of whole wheat bread
 
  Boil the eggs for 5 minutes; run them under cold water and peel.
  Separate the whites from the yolks and discard the yolks.
  
  Chop the whites, combine them with the other ingredients and serve on
  whole wheat bread or in pita pockets.
  
  One ounce serving equals a half cup (4 ounces) of egg salad in one
  whole wheat pita or two slices of whole wheat bread.
  
  Per serving: 299 calories, 19 grams of protein, 48 grams of
  carbohydrate, 566 milligrams of sodium, 4 grams of fat (13 percent of
  calories).
 




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Recipe ID 56713 (Apr 03, 2005)

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