Southwestern pasta salad
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Southwestern pasta salad
  Pasta    Vegetables    Salad  
Last updated 6/12/2012 1:23:51 AM. Recipe ID 57125. Report a problem with this recipe.
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      Title: Southwestern pasta salad
 Categories: Salad, Vegetables
      Yield: 6 Servings
 
      1 pk Uncooked penne or
           -mostaccioli pasta (16 oz)
           Creamy Southwestern Salad
           -Dressing
           Lettuce leaves
      1 cn Black beans (15 ounces),
           -rinsed and drained
      1 cn Whole kernel corn(8 3/4 oz)
           -rinsed and drained
      1    Sweet red pepper, chopped
      3    Green onions, sliced
    1/4 c  Chopped fresh cilantro
           Fresh cilantro sprigs
           -for garnish
 
   Cook the pasta according to the directions on the package; drain.
  Rinse with cold water and drain.
  
   Combine the pasta with 1 3/4 cups of Creamy Southwestern Salad
  Dressing. Toss gently.  Chill.
  
   Spoon the pasta mixture onto a lettuce lined serving platter. Top
  with the black beans, corn, red pepper, green onions and chopped
  cilantro. Garnish with cilantro sprigs, if desired. Serve with the
  remaining cup of dressing.
  
  Makes 6 servings.
  
  CREAMY SOUTHWESTERN SALAD DRESSING: 8 ounces nonfat sour cream (1
  carton) 1 jar  mild thick and chunky salsa (16 ounces) 1/2 tsp ground
  cumin 2 cloves garlic, minced
  
   Combine all of the ingredients.  Chill.
  
  Makes 2 3/4 cups
  
  Per serving:  463 calories (5% from fat); 2.2 g fat (0 g saturated);
  0 mg cholesterol; 1026 mg sodium; 84.1 g carbohydrate; 4.8 g fiber;
     18.8 g  protein.
  
    [Nan Jacobs; Birmingham, Alabama]
    [Shortcut Chefs; Southern Living; November 1994]
  
  Posted by Fred Peters.
 




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Recipe ID 57125 (Apr 03, 2005)

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