Title: Southwestern rice & bean salad
 Categories: Vegetarian, Fat-free, Prodigy, Dec.
      Yield: 1 Servings
 
      2 c  Cold cooked long grain rice
      1    16 oz can kidney beans,
           Rinsed and drained
      1 c  Whole kernel corn (I used
           Thawed frozen cor cook)
    1/2 c  Sliced green onions with
           Tops
    1/2 c  Picante sauce
    1/4 c  Bottled FF Italian dressing
      1 ts Ground cumin
 
  Combine all of the ingredients - Cover and refrigerate 2-3 hours
  Adapted from 'Country' magazine
  : From: Jeanne Chappell . Fatfree Digest [Volume
  10 Issue 7] Aug. 17, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV ~-
  : Date: Tue, 16 Aug 94 15:08:52 EDT From: MAYFLIES@aol.com. Subject:
  Mexican Appetizers*Dairy Alert*
  : I took both of these to a Super Bowl party in Dallas and everyone
  raved about them almost as much as they raved about the Cowboys. They
  didn't believe me when I told them they were fat free:
  :
  
  D/L from Prodigy 12-8-94.            Recipe collection of Sue Smith.
  1.80á