Soy burgers
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Soy burgers
  Soy    Burgers    Vegetables  
Last updated 6/12/2012 1:23:52 AM. Recipe ID 57157. Report a problem with this recipe.
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      Title: Soy burgers
 Categories: Vegetables, August
      Yield: 8 Servings
 
      2 tb Green onion choppd
      1 c  Cooked brown rice
      1 c  Cooked soybeans
      1 c  Toasted sesame or sunflower
           Seeds ground
    1/3 c  Whole wheat flour
      1 ts Salt
      2 tb Soy sauce
    1/2 ts Basil
      2    Eggs (egg substitute)
 
  SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE
  onions and mix with remaining ingredients SHAPE into patties and cook
  on a griddle or in a skillet. OR BAKE patties at 350 for 20 minutes
  TO KEEP PATTIES FROM STICKING, sprinkle griddle or baking dish with
  sesame seeds. OR FREEZE on a cookie sheet and then store in freezer.
  Take from freezer when ready to
  
  From: garhow@hpubmaa.esr.HP.COM (Garry Howard).  rfvc Digest V94 Issue
  #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com ~--
 




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Recipe ID 57157 (Apr 03, 2005)

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