Spaghetti Squash Stir Fry
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Spaghetti Squash Stir Fry
  Spaghetti    Squash  
Last updated 6/12/2012 1:23:56 AM. Recipe ID 57253. Report a problem with this recipe.
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      Title: Spaghetti squash stir fry
 Categories: Digest, Oct.
      Yield: 1 Servings
      1    Spaghetti Squash
      1 pk Sliced mushrooms
      1 md Zuchinni squash
      2 c  Cooked rice
        x  Favorite peppers to taste
        x  Garlic to taste
        x  Cooking sherry
  Bake spaghetti squash at 375 F until slightly tender. (Make sure to
  puncture skin before baking.)
  "Stir Fry" mushrooms, diced zuchinni squash, peppers until soft with
  sherry.  When spaghetti squash is done, cut in half, remove seeds and
  inner fibers.  Use a fork to remove meat from squash. It will come
  out in strings.
  Add spaghetti meat to stir fry.  Add more sherry and cook untill done.
  You will probably need a large wok to hold it all.
  From: (Max H Schubert). Fatfree Digest [Volume 11
  Issue 1], Oct. 1, 1994. Formatted by Sue Smith, S.Smith34, using MMCONV

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Recipe ID 57253 (Apr 03, 2005)

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