Spaghetti squash with meat sauce - sandie
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Spaghetti squash with meat sauce - sandie
  Sauces    Vegetables    Spaghetti    Squash    Meat  
Last updated 6/12/2012 1:23:56 AM. Recipe ID 57256. Report a problem with this recipe.
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      Title: Spaghetti squash with meat sauce - sandie
 Categories: Vegetables, Sauces, Meats
      Yield: 4 Servings
 
      1 md To large Spaghetti squash
    1/2 c  Cold water
      1 lb Italian sausage
      1 md Onion; chopped
      1 sm Zucchini; chopped
      1 md Green pepper; chopped
      1    Garlic clove; minced
    1/4 ts Seasoned salt
      1 tb Italian seasoning
      1    Can Italian stewed tomatoes
 15 1/2 oz Great Northern beans; drain
           -and rinsed  (optional)
 
    Cut squash in half lengthwise.  Discard seeds, pierce skin with
  fork and place cut-side down in microwave safe dish, add 1/2 cup cold
  water, cover and cook on high 15 minutes. Let stand for 5 minutes.
    Brown the sausage, add onion, green pepper, zucchini, and garlic
  and cook 10 minutes and drain.
    Add salt, Italian seasoning, stewed tomatoes, beans and cook for 10
  minutes to heat through and blend seasonings. Serve over the spaghetti
  squash.  Very tasty!
  :)  recipe from Sandie Denison
  
  Formatted for MM by Pegg Seevers 10/19/96
 




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Recipe ID 57256 (Apr 03, 2005)

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