Spaghetti surprise
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Spaghetti surprise
  Spaghetti    Pasta  
Last updated 6/12/2012 1:23:56 AM. Recipe ID 57258. Report a problem with this recipe.
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      Title: Spaghetti surprise
 Categories: Main dish, Pasta
      Yield: 6 Servings
 
    1/2 lb Spaghetti
      2 tb Soy oil
    1/3 c  Parmesan cheese
      2    Eggs; beaten
 10 1/2 oz Firm silken tofu; crumbled
    1/2 c  Chopped onion
      1    Garlic clove; minced
    1/2 c  Chopped green bell pepper
      1 cn Spiced chopped tomatoes
           -(16 ounce can)
      6 oz Tomato paste
      1 ts Dried oregano
      1 ts Dried basil
      1 c  Lowfat cottage cheese
    1/2 c  Shredded mozzarella cheese
 
  Prepare spaghetti according to package directions and drain. Add soy
  oil. Combine parmesan cheese and eggs and add to spaghetti. Lightly
  spray 8 1/2 x 11 1/2 inch glass baking dish with non-stick spray.
  Place one half of spaghetti mixture in dish. Reserve remaining
  spaghetti.
  
  In large skillet, combine tofu, onion and green pepper and then saute
  until vegetables are tender. Drain off excess moisture and stir in
  tomatoes, tomato paste and herbs. Spread cottage cheese over
  spaghetti. Top with tofu/tomatomixture. Place remaining spaghetti
  over tofu and sprinkle with shredded cheese. Bake in a 350 degree
  oven for 45 minutes.
  
  Serves 6-8.
  
  (Per Serving): 259 calories/18 grams protein/22 grams carbohydrates/11
  grams total fat/3 grams saturated fat/66 mg cholesterol/515 mg sodium
  
  Created by Connie Cahill 




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Recipe ID 57258 (Apr 03, 2005)

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