Title: Spaghetti with tomatoes & arugula
 Categories: Main dish, Pasta, Vegetarian
      Yield: 4 Servings
 
      1 lb Spaghetti
      2 c  Arugula, chopped
      6 ea Shallots, chopped -=OR=-
      4 ea Garlic lcoves, chopped
      2 tb Olive oil
      2 c  Tomatoes, chopped
           Salt
           Red pepper flakes -=OR=-
           Cayenne, to taste
 
  Cook the pasta until almost *al dente*; add the arugula, cook for a
  few moments & then drain. Meanwhile, lightly saute the shallots or
  garlic in the olive oil. Add the tomatoes. Cook over high heat until
  the sauce thickens, then season with the salt & hot pepper flakes or
  cayenne. Toss the pasta & arugula with the tomato sauce & serve
  immediately. VARIATIONS: Add the arugula to the tomato sauce rather
  than the pasta. Use wholewheat pasta instead of spaghetti & broccoli
  tops instead of the arugula. This will need more red pepper flakes.
  Finish with a sprinkling of fresh herbs such as basil or oregano.