Low Fat Italian
Last updated 6/12/2012 1:23:58 AM. Recipe ID 57295. Report a problem with this recipe.
Title: Spaghettini aglio-oglio
Categories: Cyberealm, Ww, Low-cal, Low-fat, Italian
Yield: 4 Servings
6 oz Thin spaghetti
1 tb + 1 t extra virgin olive oil
1 tb Or more minced garlic
1/2 c Low-sodium chicken broth
1/4 c Chopped fresh parsley
1. In a large pot of boiling water, cook pasta 10-12 minutes, until
tender. Drain and place in a serving bowl.
2. Meanwhile, place small non-stick skillet over medium heat 30 sec.
Add oil; heat 30 seconds more. Add garlic; cook, stirring constantly,
until pale gold (do not brown), about 1 minute. Immediately stir in
broth. Bring to a boil, stirring gently; reduce heat to low and cook,
stirring occasionally, until liquid is reduced by two thirds and
mixture is thickened, 3-4 minutes. Drizzle over cooked pasta,
sprinkle with parsley and toss to coat.
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