Speedy ziti with zesty chicken
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Speedy ziti with zesty chicken
  Ziti    Chicken    Quick    Pasta    Poultry  
Last updated 6/12/2012 1:24:06 AM. Recipe ID 57484. Report a problem with this recipe.
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      Title: Speedy ziti with zesty chicken
 Categories: Pasta, Poultry, Quick
      Yield: 4 Servings
 
      1 lb Ziti or Mostaccioli
           -OR other medium pasta
           -shape, uncooked
     12 oz Chopped, cooked chicken
      2 ts Butter or margarine
      1 md Onion; chopped
      1 tb Dijon mustard
      2 tb All-purpose flour
      2 c  Low-sodium chicken broth
    1/4 c  Lemon juice
     10 oz Frozen peas
           -- defrosted and drained
    1/4 c  Fresh parsley, chopped
           Salt and pepper to taste
 
  Prepare pasta according to package directions. While pasta is
  cooking, warm the butter or margarine over medium heat in a large
  skillet. Add the onion and cook for 3 minutes. Stir in the Dijon
  mustard and flour. Very gradually whisk in the chicken broth. Bring
  the broth to a boil and stir in the lemon juice, peas and parsley.
  
  When pasta is done, drain it well. Toss pasta and cooked chicken with
  sauce, season with salt and pepper and serve.
  
  Each serving provides: 363 Calories; 31.2 g Protein; 49.5 g
  Carbohydrates; 4.3 g Fat; 50.4 mg Cholesterol; 570 mg Sodium.
  Calories from Fat: 7%
  
  




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Recipe ID 57484 (Apr 03, 2005)

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