Spiced black beans (brown)
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Spiced black beans (brown)
  Beans    Vegetarian  
Last updated 6/12/2012 1:24:08 AM. Recipe ID 57547. Report a problem with this recipe.
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      Title: Spiced black beans (brown)
 Categories: Main dish, Vegetarian
      Yield: 4 Servings
 
      4 oz Black beans, soaked
      1    Onion, chopped
      2    Garlic cloves, crushed
      1 tb Olive oil
      1 ts Grated ginger
    1/2 ts Cumin
    1/2 ts Coriander
      1 sm Fresh green chili, chopped
      2    Green bell peppers, diced
      8 oz Carrots, diced
      2 oz Roasted peanuts
      1    Orange, peeled & sliced
      1 tb Sherry
    1/2    Lemon, juiced
      1 ts Shoyu
 
  Drain beans.  Cover with fresh water, bring to a boil & boil fast for
  10 minutes.  Reduce heat & simmer, covered, for 20 minutes. Drain,
  reserving the stock.
  
  Meanwhile, fry the onion & garlic in olive oil for 3 to 4 minutes.
  Put in the spices & for another 2 minutes, stirring.
  
  Add the drained beans, bell peppers, carrots, peanuts & sliced
  orange. Cook covered over a gentle heat for
       10    minutes.  Stir occasionally.
  
  Mix in sherry, lemon juice & shoyu.   Add about 2 tb of reserved
  stock, but not too much as the curry should be dry not wet. Cook,
  covered, for another 10 to 15 minutes. Serve, garnished with extra
  orange slices.
  
  Sarah Brown's "Vegetarian Cookbook"
 




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Recipe ID 57547 (Apr 03, 2005)

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