Title: Spicey green beans
 Categories: None
      Yield: 1 Servings
 
      1 lg Bag frozen green beans (or
           Equivilent fresh)
    1/2 c  Bulghar wheat
    1/3 lb Or so mushrooms,
           Halved or quartered,
           Depending on size
    1/3 lb Or so pepperoni style
           Seitan
    1/2    To 1 cup salsa
 
  put the bulghar wheat in the bottom of a large nuke-proof casserole
  dish, Then add averything else, cover and nuke for ten minutes on
  high. Stir and nuke for 2 - 3 more minutes, let stand for 5 minutes.
  Enjoy
  
  The bulghar soaks up the excess liquid and adds heartiness.