Spicy braised carrots
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Spicy braised carrots
  Spicy    Carrots    Vegetarian  
Last updated 6/12/2012 1:24:15 AM. Recipe ID 57706. Report a problem with this recipe.
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      Title: Spicy braised carrots
 Categories: Vegetarian
      Yield: 4 Servings
      4 c  Carrots; cut into extra thin
      1 c  Red onions; cut into small
      1 c  Green bell pepper; finely
      2 ts Oil
      1 cl Garlic; crushed
    1/4    Inch ginger; grated
    1/2 c  Hot water
      1 ts Curry powder
        pn Dried orange peel
           Salt and pepper to taste
           Juice of 1 lime
  Parboil carrots for 5 minutes, drain well.  Meanwhile, brasie onions
  and green pepper in oil with garlic and ginger in wide shallow pot
  until vegetables are soft. Stir often and rapidly. Turn heat to low.
  Combine hot water, spices and lime juice.  Slowly add the carrots and
  water to theonions.  Cove rthe pot and simmer for about 30 minutes or
  to desired tenderness.
  Total calories per serving: 146  Fat: 3 grams

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Recipe ID 57706 (Apr 03, 2005)

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