Title: Spicy fruit salad
 Categories: Fruits/nuts, Salads
      Yield: 4 Servings
 
MMMMM------------------------FRUIT SALAD-----------------------------
      1 lg Orange, peeled, sectioned
      1 md Pear, cubed
      2    Bananas, peeled, sliced
    1/2 c  Prunes, diced
      1 c  Grapes, red or purple
           - seedless
    1/3 c  Walnuts, toasted

MMMMM-------------------SPICY YOGURT DRESSING------------------------
      1 c  Vanilla low-fat yogurt
    1/4 ts Ground cinnamon
    1/8 ts Ground cardamom or nutmeg
 
  In a medium bowl, combine fruits and nuts.  Prepare dressing (combine
  ingredients).  Just before serving, top with dressing and toss well.