Spicy hot black beans & tomatoes
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Spicy hot black beans & tomatoes
  Spicy    Beans    Tomatoes    Vegetables  
Last updated 6/12/2012 1:24:19 AM. Recipe ID 57797. Report a problem with this recipe.
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      Title: Spicy hot black beans & tomatoes
 Categories: Vegetables, Beans
      Yield: 8 Servings
 
           Cooking Spray
      1 ts Olive Oil
      3 cl Garlic Minced
      2 cn (14 1/2 Oz.) No Salt
           Whole Tomatoes Drained
           & Chopped
      2 cn (15 Oz.) Cans Black Beans
           & Drained
    1/2 ts Ground Red Pepper
    1/4 ts Fresh Cilantro
           Chopped Fresh Cilantro
           (Opt.)
 
  Coat A Large Nonstick Skillet With Cooking Spray.  Add Olive Oil &
  Place Over Medium Heat Until Hot.  Add Garlic. Saute Until Tender.
  Add Chopped Tomatoes; Reduce Heat & Cook Uncovered 6 Min. OR Until
  Mixture Is Slightly Thickened.  Stir in Beans, Red Pepper & Cilantro.
  Cover & Cook 5 Min. OR Until Thoroughly Heated. Garnish With Fresh
  Cilantro If Desired. Serve Over Rice.
   (Fat 1 G.)
 




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Recipe ID 57797 (Apr 03, 2005)

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