Spicy tofu-bell pepper supreme
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Spicy tofu-bell pepper supreme
  Spicy    Pepper    Vegetarian  
Last updated 6/12/2012 1:24:27 AM. Recipe ID 57978. Report a problem with this recipe.
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      Title: Spicy tofu-bell pepper supreme
 Categories: Vegetarian, Main dish
      Yield: 2 Servings
 
      2 tb Olive oil, extra virgin OR
      2 tb Vegetable stock
  1 1/2 c  Bell peppers, mixed green
           -and red; diced
    3/4 c  Onions, yellow; cubed
  1 1/4 c  Salsa, tomato mild
    1/2 c  Olives, black; pitted
  1 1/2 c  Garbanzo beans, canned;
           -drained
      1 c  Tofu; baked, cubed
    1/8 ts Salt
    1/8 ts Pepper
 
   Combine the oil, peppers, and onion in a saucepan and cook over high
  heat for 5 to 8 minuts. Reduce the heat and add the remaining
  ingredients. Cook over medium heat for 10 minutes. Serve with Fresh
  Corn Salad or brown rice.
  
   Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE
 




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Recipe ID 57978 (Apr 03, 2005)

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