Spicy yogurt chicken
Spicy Yogurt Chicken Poultry
Last updated 6/12/2012 1:24:27 AM. Recipe ID 57998. Report a problem with this recipe.
Title: Spicy yogurt chicken
Yield: 4 Servings
4 Boneless skinless chicken
1 tb Lemon juice
3 Cloves garlic -- crushed
1/4 ts Cayenne
1 ts Cornstarch mixed with 2 tsp.
3/4 c Fat-free plain yogurt
2 ts Ginger
1 ts Cumin
1/4 ts Paprika
Preheat oven at 350. Prepare a baking pan lined with foil with
cooking spray. Prepare marinade by combining yogurt, lemon juice,
ginger, garlic, cumin, and cayenne in a small bowl. Place chicken
with plastic wrap and refrigerate for 8 hours or overnight. Remove
marinade from bowl to prepared baking pan, leave coated chicken
pieces in pan. Bake for 5 minutes covered, rearrange chicken pieces;
drain liquid and discard. Stir cornstarch mixture into marinade and
spread over chicken pieces. Sprinkle with paprika. Recover and bake
for 30 minutes or until tender and juices run clear.
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