Spinach Pizza
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Spinach Pizza
  Spinach    Pizza  
Last updated 6/12/2012 1:24:32 AM. Recipe ID 58100. Report a problem with this recipe.
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      Title: Spinach pizza
 Categories: Digest, Jan.
      Yield: 5 Servings
 
      2    Or 3 whole Pita Bread
      1    10oz pkg frozen spinach
    1/3 c  Nutritional yeast
      1 md Onion
      5    Or 6 plum tomatoes
      8 oz Pkg fresh mushrooms
      3    To 4 cloves garlic
      1 ts Each of the following
           Spices: basil, parsley,
           Cayenne pepper
    1/2    To 1 cup rice milk
      4 tb Flour
 
  Thaw spinach completely, press out all water.  Heat milk in saucepan,
  when hot but not boiling stir in flour. Stir until sauce begins to
  thicken, turn heat down. Add nutritional yeast and spinach. Stir
  constantly until thick and gooey, only about 3-4 min.
  
  In separate pan, saute onion, garlic, until onion is tender. Stir in
  tomatoes, mushrooms, and spices. Saute until just done. Preheat oven
  to 425.  Using a very sharp bread knife, split each pita bread so
  that you have two round flat pieces instead of one thick one. Place
  each piece of bread on a cookie sheet or pizza pan. Spread spinach
  sauce over each. Top with tomato mixture, being careful to avoid the
  juice. Bake for 5 to 7 min.
  
  Watch closely so that the edges of the pita don't burn. Makes a nice
  crunchy crust.  This made enough for 5 individual pizzas. Sorry, I
  don't have nutritional info.
  
  Posted by "Von Balson, Kathleen"  to the
  Fatfree Digest [Volume 14 Issue 7] Jan. 7, 1995.
  
  Individual recipes 




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Recipe ID 58100 (Apr 03, 2005)

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